Main Dish: Sardine Fried Rice (Asian-inspired dish)

Main Dish: Sardine Fried Rice (Asian-inspired dish):

Ingredients:

2 cans of sardines in tomato sauce (200g each)

2 cups of cooked rice (400g)

2 cloves of garlic, minced

1 onion, chopped

1 carrot, diced

1 bell pepper, diced

1 tsp of grated ginger

2 tbsp of vegetable oil

2 tbsp of soy sauce

2 tbsp of oyster sauce

Salt and pepper to taste

Instructions:

Drain the sardines and set aside the tomato sauce from the cans.

In a large frying pan or wok, heat up the vegetable oil over high heat. Add the minced garlic and grated ginger, and stir-fry for 1-2 minutes until fragrant.

Add the chopped onion, diced carrot, and diced bell pepper, and stir-fry for another 2-3 minutes until the vegetables are slightly softened.

Add the cooked rice to the pan and stir-fry for 1-2 minutes until well mixed with the vegetables.

Pour the tomato sauce from the sardine cans over the rice mixture, and add the soy sauce and oyster sauce. Stir well.

Gently fold in the drained sardines into the rice mixture, and stir until heated through.

Season with salt and pepper to taste. Serve hot.